What to wear for cycling through changeable weather

It’s that time of year again. That awkward bit when you might be riding through all the seasons in one day. Daylight hours may be getting longer, but mornings can be chilly, giving way to warm humid afternoons. It might rain, it might not.

It can feel impossible to prepare for a day in the saddle right now but with a few adjustments, you can ride right through to summer with a smile. We asked our Wiggle cyclists for their top tips

Transform your kit

Cycling Apparel Marketing Manager Rob is a pro at layering up and sometimes gets made fun of because he suffers so much in the cold (sorry Rob). However, when cycling legend Fabian Cancellara came to ride with us he found himself in good company – we counted eight layers!

‘I’ve developed lots of tricks to getting through the season,’ Rob told us. ‘Lightweight packable accessories can be taken off and stored in a jersey pocket or put on as conditions dictate.’

Clever accessorizing makes summer kit more versatile for changeable days. Here’s how.

Start with a base layer

We love base layers year-round. In the summer, they wick away sweat keeping us comfortable on long rides. In the winter, they trap in heat. At this time of year, Brand Content Executive Nassrin loves the dhb Women’s Merino Short Sleeve Base Layer (M_200). ‘The moisture-wicking merino keeps the chill off on descents. If it gets warmer through the day, it feels super-breathable.’

Grab a gilet

A jacket might feel like too much right now, but you still need something to keep the wind and rain out. A gilet will give you extra protection from the elements and can easily slip into a jersey pocket if it warms up later in the day. Marketing Manager Kirsty won’t go anywhere without her dhb Aeron Women’s Polartec Alpha Gilet.

‘The fluffy lightweight Polartec® fabric keeps my core warm, which in turn means I’m less likely to get cold overall… On some rides, I must put this gilet on and off half a dozen times, whether for descents, showers, or a particularly windy stretch, but it’s so light, it’s no problem to carry it.’

Add some sleeves

Put that winter kit away and get reacquainted your favourite summer jerseys by adding some arm-warmers. They’ll keep the morning chill off and can neatly fold up to stash in a pocket later on. Look out for technical fabrics to keep you comfortable in changeable conditions. ‘I love my Sportful No-Rain Arm Warmers right now,’ says Nassrin. ‘It’s pretty cold when I set off for work at 06:30 and the soft brushed interior is just the right level of warmth whilst still being breathable.’

Rob swears by the Castelli Nanoflex+ Arm Warmers. Like the Sportful NoRain, they have a water-repellant coating and offer a little more warmth whilst remaining breathable and fairly light-weight.

Cover those knees

If you’re setting out in the cold in shorts, you might find that joints and muscles that haven’t properly warmed up can feel painful. A pair of leg or knee warmers can help. The Sportful No-Rain Knee Warmers have been specifically designed to see you through autumn and spring days. They’re the perfect weight to take the edge off without being too warm and the Nanotech finish sheds water before it can soak in.

Don’t forget those fingers

If you’ve been caught out with the wrong gloves, you’ll know just how painful cold fingers can be. Thankfully, you don’t need to sacrifice dexterity for warmth – the latest lightweight gloves keep fingers cosy but don’t mean losing the feeling of control. Merchandiser Trevor wears the Castelli Lightness Gloves for chilly starts. The stretch cuff closure traps warmth and the synthetic leather palm has a print for extra grip on brakes and gears.

The dhb Lightweight Cycling Gloves are another great option. The touchscreen-enabled thumb allows you to use your mobile or GPS without taking your gloves off and losing heat.

Stop that tingle in your toes

Defend your feet against cold drafts. Blocking any ventilation holes on the sole with gaffer tape is a cheap, low-tech solution that will make a world of difference.

It might be tempting to layer up on socks, but remember that too many layers will restrict circulation and make matters worse. A good quality pair of merino socks like The Wonderful Socks The Line #1 Merino Socks should be enough. As the temperature drops shoe covers like the DeFeet Slipstream Strada Overshoes will keep the chills at bay and help to keep your shoes clean.

Don’t let heat escape from your head

We lose 7-10 % of our body heat through our heads. Covering up will make a big difference. All those ventilation holes and channels in your helmet do a great job in the summer but are a little inconvenient when air-con is the last thing you need.

If you’re feeling flush, you might want to consider a less ventilated aero style

A much cheaper option is a stylish cycling cap to keep the draft out. Business Analyst Ben adds a bit of colour to dull mornings with the Cinelli West Coast Cap – ‘Peak up with the sunnies on, peak down when the rain starts.’

Be ready for rain

Chance of rain? No problem. The latest lightweight capes pack down so neatly that there’s no reason not to have one handy. The dhb Aeron Packable Jacket comes in a dazzling hi-viz yellow or black and has mesh side panels for breathability.  

Software Engineer Kevin loves the Gore Wear C7 Gore-Tex® Shakedry™ Stretch Jacket. ‘At this time of year, I’ll always throw this in my back pocket. It’s by far the best rain jacket I’ve ever used, and it also doubles up as an extra layer if it gets chilly.’ Rob seconds this: ‘I never leave home without it due to its breathability, packability, and wind and rain-stopping superpowers!’

See through the murk

One of the joys of this time of year is the beautiful sunrises and sunsets. On those days that the sky clears, the low sun can be dazzling but even when it clouds over it’s a good idea to wear eye protection. Wind and rain mean extra debris on the roads that can get flicked up and can disguise potholes and other hazards. The Oakley Prism lens not only protects your eyes from the sun but also helps to improve contrast so that you can assess the surface of the road more easily as you zip along.

And if it’s really getting cold….

More than just a long-sleeve

Through those springtime ‘cold snaps,’ if you can’t get away with a jersey and arm-warmers, look for a long-sleeve jersey with benefits. The Castelli Perfetto is a common sight on the roads around Wiggle HQ for good reason. ‘It’s an amazing jersey for the cross over weather. It’s windproof, okay with rain and still breathable,’ says John.

The dhb Aeron Equinox Thermal Jersey combines two premium Italian fabrics to keep you focused on the ride and not replotting the quickest route home. One is lightweight to give you that summer riding feeling, the other is slightly brushed to trap some warmth. The arms are also windproof and water resistant to keep any unexpected foul weather at bay.

Pull on some tights

Leg warmers will only get you so far. The good news is that the latest fabric technology available for jerseys can also be applied to tights.

Rob says ‘if it’s going to be cold all day I’ll reach for the Castelli LW Bib Tights. There’s a little thermal protection on the thighs, and thin, lightweight cover on the lower leg. As near to perfect as you could wish.’

Enjoy the ride

Getting out on the bike is a great way to enjoy this beautiful time of year. Check the weather forecast, get your kit right and you can really make the most of it. Happy cycling!

Source: Wiggle

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